Photo via Pexels By Justin Black Stress doesn’t knock. It settles in quietly, like dust on shelves, until the weight of it shows up in clenched jaws, sleepless nights, or the familiar dread that creeps in before Monday. You might not even realize what’s...
Image by Andy from Pixabay “When you don’t give yourself permission to rest, your body will eventually force you to take a break, often in the form of illness or exhaustion.” ~ Dr. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself ...
Image by Judas from Pixabay UPDATE: Public pressure has worked and the plan to violate HIPPA rights and to create a registry of people with Autism based on medical records without permission has been walked back by RFK Jr. and NIH. Stay vigilant, my friends. Your...
Image by AL BON from Pixabay Note: You can also read Dr. Mara’s blog on Medium. “The meeting of two personalities is like the contact of two chemical substances: both are transformed.” ~ Carl Jung If we are on social media or watch any news outlet, we...
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.