I was joined by Chef Chad Sarno, speaker, culinary consultant, senior culinary educator for Whole Foods Market’s healthy eating program, and co-author of the NY Times Bestseller, “Crazy Sexy Kitchen,” to talk about healthy eating.  You can find out how to cook healthier by going to Chad’s website:www.ChadSarno.com; by going to:www.WholeFoodsMarket.com; by going to the Sarno brothers’ website: www.wickedhealthyfood.com; or to their FB page: https://www.facebook.com/pages/Sarno-Bros-Wicked-Healthy-Food. OR you can check out the recipes and healthy eating & cooking tips in Chef Chad’s book: http://www.amazon.com/Crazy-Sexy-Kitchen-Plant-Empowered-Mouthwatering/dp/1401941044. You can also find affordable on-line classes for healthy cooking at: www.Rouxbe.com.
Art Mendoza, musician and producer of this show, was in the studio to talk about what’s coming up for this show, as well as with his other musical and production projects, and we played some of his music. You can keep up with what’s going on by going to his FB page: https://www.facebook.com/pages/Accomplice-Entertainment You can keep up with what’s going on by going to his FB page: https://www.facebook.com/pages/Accomplice-Entertainment.
Veteran Will Williams joined us to talk about some of the organizations that you can get involved with to help veterans, their families, teenagers, and abused women. You can find out more by going to: http://wilcobluestarmothers.shutterfly.com/ and by going to: http://rrsertoma.org/ and look up ZOI.