Missed the show? It was so much fun and packed full of delicious and inspiring information. You can hear the podcast right at the link below!
We LOVE pizza!!
www.HeartHealthyPizza.com
Mark Sutton is the author of the 1st ever Vegan Pizza Cookbook, “Heart Healthy Pizza,” with a forward written by one of our previous guests, Howard Lyman, The Mad Cowboy. Mark has been employed as the Visualizations Coordinator for two NASA Earth Satellite Missions, a freelance interactive multimedia computer consultant, an organic farmer, and photographer. Mark has produced work for two Nobel Prize winners (on global climate change) and helped create UN Peace Medal Award-winning high school curriculum. He’s currently the editor of the Mad Cowboy e-newsletter.
Mark Sutton
Author of, “Heart Healthy Pizza”
www.HeartHealthyPizza.com
Mark Sutton joined us to talk about his book, which contains over 100 plant-based recipes for making pizza. Through the imaginative use of grains (oats, quinoa, millet, and others) as well as legumes (such as chickpeas, black eyed peas, white beans, dal), sometimes nuts, and various vegetables (artichokes, carrots, corn, etc.), Mark has created 60 unique “cheese-like” sauce recipes that range in taste texture from a delicate velvety to a custard firmness. Most are gluten-free! With recipes for pizza crusts (including gluten-free versions), “bottom sauces” & total pizza concepts, this book will help anyone create the most healthy pizza possible. Yum!!
By the way, all of his recipes are salt, oil, and sugar-free. Most are gluten-free.
You can find out more about Mark; read his archived articles; read some of his recipes; contact him with questions, comments, and invitations to speak; and you can purchase his e-book or an autographed copy of the book in paperback, all by going to his website: www.HeartHealthyPizza.com.
Ben Gibson
Founder of YOUvolution
www.YVimpact.com
We were joined in the studio by Ben Gibson, founder of YOUvolution whose “mission is to bring hope to the hopeless and empower the hopeful!” We spoke about following our dreams: why we need to do that and how we can do that! Ben talked about how to find out what your passion is, what to do once you find your passion, about patience, dealing with obstacles, cynics, and paying it forward. You can purchase a copy of Ben’s handy manual for following your dreams, check out his videos, check out his other products, and find out more about YOUvolution…and watch it as it evolves along with Ben’s dreams, by going to: www.YVimpact.com.
Lisa Marshall joined me in the studio.
www.LisaMarshallMusic.com
Soulful Singer/Songwriter, Lisa Marshall
www.LisaMarshallMusic.com
The very talented and soulful singer/songwriter, Lisa Marshall, joined me in the studio to talk about the muisc that she has been making in the Austin scene for the last few months. AND we played some of her original music! Come see Lisa perform every Friday, 11am-1pm, at La Barbecue in Austin, TX. This Saturday, she’ll be performing at the Dripping Springs Winery, 3-5pm, in Dripping Springs, TX. Check out Lisa’s calendar, check out some of her music, order her CD’s, find out when her latest CD will be coming out, and get on her mailing list, by going to: www.LisaMarshallMusic.com
© M. Karpel, 2015
And I spoke about getting back on track with following your dreams along with tips for riding life’s ups and downs.
Lisa Marshall, Ben Gibson, and Me in the studio.
You can listen on live-stream or podcast right: HERE!
