You can hear the whole show right here! It was awesome!
Yoga teacher and musician, Chad Scott, returned to the show from California. This time, Chad joined us to discuss the many mind/body/soul benefits of Yoga! If you’re in the Carlsbad area, Chad teaches yoga on Sundays at Yoga Six! If you’re not local to Chad, you can still take his classes, as he is now creating FREE on-line videos of yoga classes that you can follow at home! So far, he has one with basic yoga postures. Starting next week, he will upload one full yoga class for you to follow per week! Check out his YouTube page and his Facebook Page for his videos!
Chad Scott
ChadScottMusic.com
Chad Scott Yoga on Facebook and YouTube
We played some of the new music of the awesome jazz saxophonist, Paula Atherton, off her new CD, Shake It. Paula joined us once again from NYC to talk about her latest music and her performances. Paula is currently on tour for this CD and has several shows around the country, including one coming up soon in the neighborhood that I grew up in, Rockaway Beach, Queens. That’s at Thai Rock on September 23, 75 Beach 92nd Street, 6:30pm to 10:00pm. She will be in and around NY and then onto Texas!! Check out her calendar, purchase her CDs, watch videos, and more at PaulaAtherton.com. You can also find all 5 of her CDs at your favorite music seller!
Jazz saxophonist, Paula Atherton
www.PaulaAtherton.com
Paula Atherton
www.PaulaAtherton.com
Dr. Mara on the Benefits of Being Kind for our own mind and body wellness.
And MORE about Dr. Mara’s NEW BOOK, The Passionate Life: Creating Vitality & Joy at Any Age, available for FREE on Kindle from Monday, September 10 thru Friday, September 14, in celebration of the launch of the book to PRINT on Monday, September 10!! You can start ordering your copies of the soft-cover book!!
http://bit.ly/ThePassionateLife
Beginning Sept. 10, the book will be available in soft cover!
Listen to the podcast right HERE!
