Thank you for stopping by the Dr. Mara Karpel & Your Golden Years Internet radio program page. Here you'll find news about this week's show, plus an archive of all the Internet Radio Shows we've done since January, 2014. You can also listen to pod casts of earlier radio shows (from Austin Talk Radio) in the Radio Shows Archive and still even older newspaper articles in the Column Archives.

Looking for a particular topic? Use the Search box to the right to find shows mentioning your search terms across all the archives.

Be sure to join me, along with my guest speakers and musical guests, every Sunday at 5:00pm (CST) on the Internet via live-stream here on our site. Click on the following link to listen in and/or join the conversation: www.blogtalkradio.com/yourgoldenyears. See you there!


Missed the program?  It was GREAT!  And you can hear it all right here:   We spoke about women's issues in 2016, what are some of the issues we still have to deal with, as women, and what about us middle aged and older women?  What can we do to deal with these issues?  Carol Polcovar is a published poet and writer; a playwright who

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Missed the show?  It was AWESOME and you can hear it all right here!   Jan Bidwell, MSW, LCSW, is a psychotherapist, a mindfulness and meditation teacher, a political activist, and author of the book, Sitting Still: Meditation as the Secret Weapon of Activism. Jan has helped people work on their outer lives and their inner environment

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Missed the show?  It was GREAT and you can hear it all right here!   Dr. Bruce Meleski, sleep wellness consultant, neurosensory performance specialist, and founder of Intelligent Sleep, joined us, once again, in our Austin studio to talk about the ever elusive restful sleep...why we need it and how to capture it!!  You can learn more

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On November 25, 2016, Dr. Mara was interviewed by Vorail.com for their Women in Media Q & A.  Here are are two of the segments that have been uploaded, so far. Listen HERE to Segment #1:  Mara Karpel Talks about Staying Positive in the Midst of Negative News.     Listen HERE to Segment #2:  Mara Karpel Talks a

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Missed the program?  You can here it right here.  It was awesome!   Meg Pearson was born and raised in Canada and she followed her dream to beautiful Costa Rica, where she works as a chef, creating healthy and delicious food, while embracing life in paradise. Meghan is a passionate vegan/vegetarian cook, Culinary Nutrition Expert, ce

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Missed the program?  It was another AWESOME one!  You can hear it all right here!   Meredith Hamons, Founder and Clinical Director at North Austin Music Therapy, joined us live in our Austin studio to talk about the power of music to transform lives and alter neurological functions and processing for the elderly and for the rest of

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Missed the show?  It was AWESOME and inspiring!!  You can hear it all at the link below!   Artist, producer, director, Cara Perlman, of Seaperl Productions joined us from the East Coast to talk about her latest short films and about following her passion.  Watch Cara's films on her Seaperl Productions YouTube channel.  Contact Ca

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Missed the show?  You can hear it all right here!  It was AWESOME!!   Once again, Jeremy Robinson, founder of Austin Holistic Fitness, joined us to talk about SEX and how health and fitness improves our sexual health no matter our age!  To find out more about Austin Holistic Fitness and about setting up nutrition and fitness coachin

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Missed the program?  It was AWESOME!   Roland Kemokai, president of Global Empowerment Institute, is a 20-year experienced inspirational empowerment speaker, author, certified life and business coach, and talented musician. In his recently published memoir, “SUNUMA,” he tells his inspiring story of being abandoned as a 3-month-

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Missed the show?  You can hear it all right here!  It was AWESOME!!   Yoga teacher, Steve Kane, joined us, once again from Westchester, New York! This time, Steve talked about Mindful Eating!  You can find out about the yoga classes Steve teaches in Tarrytown, NY by going to: YogaShivaya.com.  You can also contact Steve for more i

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