The Passionate Life Blog
Mindfulness Meditation to Break the Pain Cycle
By Dr. Mara Karpel “Pain is inevitable. Suffering is optional.” ~ Buddha As I write this blog, I have had pain in my left wrist for over three months. Sometimes, it’s a sharp pain that wakes me up in the middle of the night. And sometimes it’s a dull achy pain that is...
Forgiveness: Why? And 8 Tips for HOW
By Dr. Mara Karpel “Forgiveness opens our hearts to self-love….That person who is the hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy....
11 Tips for Increasing Self-Love Right Now
By Dr. Mara Karpel “If we really love ourselves, everything in our life works.” ~ Louise Hay “Before you can love others, you must love yourself first.” This is a platitude that we hear time and again. In fact, it’s become common, since the movie, The Secret, to...
10 Tips For Following Your Dreams –While Riding Life’s Ups and Downs
By Dr. Mara Karpel "Don’t die with your music still inside you. Listen to your intuitive inner voice and find what passion stirs your soul." ~ Dr. Wayne Dyer How are those New Year’s...
Happy New Year! What Will You Dream Into Reality This Year?
By Dr. Mara Karpel Happy New Year! Today is January 1. What dreams will you make come true this year? Today is really just another date on the calendar. Whatever problems you had yesterday or last week may still be problems today. Babies will be born and people...
Becoming an Optimist
Dear Dr. Karpel: My children accuse me of being negative and pessimistic. They say I always “see the glass as half empty.” I’m 67 and I feel that I’m realistic. I have several chronic illnesses and have had a hard life. What is there to be positive about? I’m...
Speaking Engagements
Arrange to have Dr. Karpel speak to your organization. Many groups, communities, and companies have benefited from having insights into the process of aging and the care involved.