Sunday, 7/28/2013: R. Keith McCormick, DC, “The Whole-Body Approach to Osteoporosis” & Kathleen Hudson, Texas Heritage Music Foundation

Missed tonight’s show?  No worries!  You can hear it on podcast at the end of this post!

Joining me from MA, fresh from a Marathon run 2 days ago, former Olympic competitor and current competitor in the Ironman World Championships, Board Certified Chiropractic Physician with a specialty in the nutritional management of patients with bone frailty, and author of the book, “The Whole Body Approach to Osteoporosis,” Dr. Keith McCormick spoke about preventing and treating osteoporosis, naturally, as well as his own experience of overcoming this debilitating disease and getting back to being a super athlete!

Some tips from Dr. McCormick in preventing and treating osteoporosis:  * Supplement your diet with antioxidants, the most powerful one being Alpha Lipoic Acid.  * Check your PH level in the morning.  Aim to have an average level of 6.6 – 7.0.  * Simply, adjust your diet by decreasing meat and cheese, while increasing fruits and veggies.  You can learn more about Dr. McCormick, read his Blog,  shop in his online store for quality nutritional supplements that are specialized to promote skeletal health, and find out more information about osteoporosis and how it can be managed naturally by going to: http://www.osteonaturals.com/.

To purchase Dr. McCormick’s book, “The Whole Body Approach to Osteoporosis:  How to Improve Bone Strength and Reduce Your Fracture Risk”:  http://www.amazon.com/The-Whole-Body-Approach-Osteoporosis-Harbinger/dp/1572245956

Follow R. Keith McCormick, DC on Twitter:  https://twitter.com/OsteoNaturals.  Questions for Dr. McCormick?  Want to make an appointment?  Call:  1-413-253-9777

 

Dr. Kathleen Hudson, founder of the Texas Heritage Music Foundation, joined us to talk about Texas Music.  Join Dr. Hudson for music on the lawn of Shriner University from 9am to 1:30pm on Sept. 27…and then a concert with various Texas musicians that night!  You can learn about the THMF and read Dr. Kathleen’s blog by going to:  http://www.texasheritagemusic.org/.  Learn more about Dr. Kathleen Hudson and what she is doing:  http://www.kathleenhudson.net/.  Dr. Kathleen’s book, “Women in Texas Music,” is available to purchase at:  http://www.amazon.com/Women-Texas-Music-Stories-Michele/dp/0292717342.  

 

Legendary Grammy-Award Winning record producer and Principal at Accomplice Entertainment, Larry Cohn, made a cameo “appearance” from Hollywood, to chat with Dr. Hudson about Texas Music.  Read Larry’s lively comprehensive book about the history of the blues, “Nothing But The Blues:  The Music and the Musicians.”  Go to:  http://www.amazon.com/Nothing-But-Blues-Music-Musicians/dp/0789206072.

 

Laura Gelezunas reported in from the retirement paradise south of the border, Puerto Vallarta, Mexico, about how it is possible to live in Vallarta for less than $1,000 per month!  You can read Laura’s blog and find out what’s happening for retirees in Vallarta:  http://www.banderasnews.com/.

 

Meanwhile, behind the scenes tonight: