Missed the show?  It was awesome and enlightening…and you can hear it right here:

 

Yoga teacher, Steve Kane, joined us, once again from Westchester, New York. This time, to talk about the many benefits of yoga for mind, body, and spirit…physical and emotional health and wellbeing.  Find out about Steve’s yoga classes and workshops at Yoga Shivaya in Tarrytown, NY by going to: YogaShivaya.com.  Interested in having Steve come to speak to your group or to teach a workshop?  You can contact him at:  KaneSteve@me.com.  

Yoga teacher, Steve Kane YogaShivaya.com KaneSteve@me.com

Yoga teacher, Steve Kane
YogaShivaya.com
KaneSteve@me.com

I got to meet Steve Kane in Westchester, NY, where he teaches his yoga classes! www.YogaShivaya.com

I got to meet Steve Kane in Westchester, NY, where he teaches his yoga classes!
www.YogaShivaya.com

Tree Pose 4

 

Musicians and hosts of the radio program, “North of the Border,” Joe and Rosa Perez were back to join us from Brownsville, TX and we played some of their music.  Check out their radio program, now on YouTube, North of The Border Radio Rumbo al’ Anacua.  Listen and watch Joe and Rosa perform music from their Border Roots Music Project: Pauraque Olmito – YouTube.

Joe and Rosa Perez North of the Border Radio: Rumbo al' Anacua - YouTube Pauraque Olmito - YouTube

Joe and Rosa Perez
North of the Border Radio: Rumbo al’ Anacua – YouTube
Pauraque Olmito – YouTube

 

Also, Laura Gelezunas reported in from south of the border, Puerto Vallarta, Mexico, to let us know what’s happening with the American and Canadian retirees in paradise!  Find out what’s happening by checking out: BanderasNews.com.  Interested in checking out a place to purchase for next high season?  Laura can help you.  Check out her website: PuertoVallartaCondosForSale.com.

Laura Gelezunas www.BanderasNews.com www.PuertoVallartaCondosForSale.com

Laura Gelezunas
www.BanderasNews.com
www.PuertoVallartaCondosForSale.com

 

AND Dr. Mara on why realistic optimism is good for our health and how to become an optimist!

orange flower_Optimism.3

Listen to the podcast right HERE!

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John Doe

June 29, 2014 - 11:23 Proin eget tortor risus. Cras ultricies ligula sed magna dictum porta. Pellentesque in ipsum id orci porta dapibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
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Diana Doe

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Melissa Doe

June 29, 2014 - 11:23 Proin eget tortor risus. Cras ultricies ligula sed magna dictum porta. Pellentesque in ipsum id orci porta dapibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Peter Doe

June 29, 2014 - 11:23 Proin eget tortor risus. Cras ultricies ligula sed magna dictum porta. Pellentesque in ipsum id orci porta dapibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

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