By Dr. Mara Karpel “Pain is inevitable. Suffering is optional.” ~ Buddha [caption id="attachment_10632" align="alignnone" width="300"] ©M. Karpel, 2015[/caption] As I write this blog, I have had pain in my left wrist for over three months. Sometimes, it’s a sharp pain that wakes me up in the middle of the night. And sometimes it’s

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By Dr. Mara Karpel “Forgiveness opens our hearts to self-love….That person who is the hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy. And you’ll be free.” ~ Louise Hay [caption id="attachment_10634" ali

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By Dr. Mara Karpel “If we really love ourselves, 
everything in our life works.” ~ Louise Hay [caption id="attachment_10635" align="alignnone" width="300"] ©M. Karpel, 2015[/caption]      “Before you can love others, you must love yourself first.” This is a platitude that we hear time and again. In fact, it’s become common,

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By Dr. Mara Karpel "Don’t die with your music still inside you.  Listen to your intuitive inner voice and find what passion stirs your soul."                                                                        ~ Dr. Wayne Dyer [caption id="attachment_10637" align="alignnone" width="189"] ©M. Karpel,

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By Dr. Mara Karpel Happy New Year!  Today is January 1.  What dreams will you make come true this year? [caption id="attachment_10640" align="alignnone" width="300"] ©M. Karpel, 2015[/caption]      Today is really just another date on the calendar. Whatever problems you had yesterday or last week may still be problems today. Babies w

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