Read Dr. Mara’s blog in Huff Post (May 4, 2016) right HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join Dr. Mara LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join the c

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Read Dr. Mara’s blog in Huff Post (March 30, 2016) right  HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join Dr. Mara LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join

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Read Dr. Mara’s blog in Huff Post (March 18, 2016) right HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join Dr. Mara LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join th

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Read Dr. Mara’s blog in Huff Post (February 16, 2016) right HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join me LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join the c

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Read Dr. Mara’s blog in Huff Post (December 16, 2015) right HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join me LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join the c

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Read Dr. Mara’s blog in Huff Post (December 16, 2015) right HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join me LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join the c

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Read Dr. Mara’s blog in Huff Post (November 2, 2015) right HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join me LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join the co

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Read Dr. Mara’s blog in Huff Post (October 7, 2015) right HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join me LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join the con

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“We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we will have no regrets.” ~Dalai Lama In my last two Huffington Post blogs, I wrote about the Seven Ways Optimism is Good For Your Health and Six Tips For Becoming a Realistic Optimist, even when life throws us painful hurdles

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Read Dr. Mara's blog in Huff Post (August 25, 2015) right HERE! Check Out Self Help Podcasts at Blog Talk Radio with Dr Mara Karpel Your Golden Years on BlogTalkRadio [For more information, and interviews with expert guests, be sure to join me LIVE every Sunday, 5-7pm CT/6-8pm ET for "Dr. Mara Karpel & Your Golden Years."  Join the conve

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